Tonebana Boxing
Tonebana Boxing provides a safe environment for individuals to enjoy the benefits of boxing. With the use of music and boxing, participants can expect to hone their motor skills, build strength and confidence.
Benefits of Tonebana Boxing
- Enhances strength and endurance
- Improves agility and coordination
- Boosts cardiovascular health
- Promotes stress relief
- Suitable for all fitness levels
Training Format
- Group Classes