Boxfit
Experience a high-intensity Boxfit class combining boxing techniques with fitness training to achieve a comprehensive workout. Improve your strength, speed, agility, and overall fitness through a variety of boxing drills, cardio and bodyweight exercises, heavy bag drills, and strength training routines.
Benefits of Boxfit
- Improves overall fitness
- Enhances strength and speed
- Boosts cardiovascular health
- Promotes weight loss and toning
- Combines boxing with fitness training
Training Format
- Group Classes
