Boxing Fundamentals
This class is perfect for beginners and those looking to refine their skills. You’ll dive into key techniques, boost your fitness with challenging conditioning, and enhance your coordination — all while gaining confidence in a supportive environment.
Benefits of Boxing Fundamentals Class
- Improve your boxing technique and form.
- Boost cardiovascular health, strength, and agility.
- Enhance hand-eye coordination.
- Relieve stress and rejuvenate your mind.
- Be part of a supportive community and expert guidance.
Training Format
- Group Classes
