Classes Schedule

January 2025

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
  • CIRCUIT BOXING
  • TONEBANA BOXING
14
  • KIDS BOXING CLASS
  • KICKBOXING
  • TONEBANA BOXING
15
  • BOXFIT
  • MUAY THAI
  • YOGA
16
  • PILATES
  • KIDS BOXING CLASS
  • KICKBOXING
  • MUAY THAI
17
  • STRETCH AND RECOVER
  • BOXFIT
18
  • YOGA
  • TONEBANA BOXING
  • KICKBOXING
19
  • HIIT
  • SHAPE YOUR LIFE
20
  • CIRCUIT BOXING
  • TONEBANA BOXING
21
  • KIDS BOXING CLASS
  • KICKBOXING
  • TONEBANA BOXING
22
  • BOXFIT
  • MUAY THAI
  • YOGA
23
  • PILATES
  • KIDS BOXING CLASS
  • KICKBOXING
  • MUAY THAI
24
  • STRETCH AND RECOVER
  • BOXFIT
25
  • YOGA
  • TONEBANA BOXING
  • KICKBOXING
26
  • HIIT
  • SHAPE YOUR LIFE
27
  • CIRCUIT BOXING
  • TONEBANA BOXING
28
  • KIDS BOXING CLASS
  • KICKBOXING
  • TONEBANA BOXING
29
  • BOXFIT
  • MUAY THAI
  • YOGA
30
  • PILATES
  • KIDS BOXING CLASS
  • KICKBOXING
  • MUAY THAI
31
  • STRETCH AND RECOVER
  • BOXFIT
Wednesday, 22 January 2025
  • BOXFIT


    πŸ•— 18:00 -Β 19:00
    πŸ™β€β™‚οΈΒ Β Steve

  • MUAY THAI


    πŸ•— 19:15 -Β 20:15
    πŸ™β€β™‚οΈΒ Β Germaine

  • YOGA


    πŸ•— 20:30 -Β 21:30
    πŸ™β€β™€οΈΒ Β Jacqueline

Thursday, 23 January 2025
  • PILATES


    πŸ•— 12:00 -Β 13:00
    πŸ™β€β™€οΈΒ Β Gina

  • KIDS BOXING CLASS


    πŸ•— 16:30 -Β 17:30
    πŸ™β€β™‚οΈΒ Β Kobe

  • KICKBOXING


    πŸ•— 18:00 -Β 19:00
    πŸ™β€β™‚οΈΒ Β Dhrubo

  • MUAY THAI


    πŸ•— 19:15 -Β 20:15
    πŸ™β€β™‚οΈΒ Β Germaine

Friday, 24 January 2025
  • STRETCH AND RECOVER


    πŸ•— 12:00 -Β 13:00
    πŸ™β€β™€οΈΒ Β Meredith

  • BOXFIT


    πŸ•— 18:00 -Β 19:00
    πŸ™β€β™‚οΈΒ Β Steve

Saturday, 25 January 2025
  • YOGA


    πŸ•— 10:00 -Β 11:00
    πŸ™β€β™€οΈΒ Β Carla

  • TONEBANA BOXING


    πŸ•— 12:00 -Β 13:00
    πŸ™β€β™‚οΈΒ Β Kobe

  • KICKBOXING


    πŸ•— 13:15 -Β 14:15
    πŸ™β€β™‚οΈΒ Β Dhrubo

Sunday, 26 January 2025
  • HIIT


    πŸ•— 12:00 -Β 13:00
    πŸ™β€β™‚οΈΒ Β Khyla

  • SHAPE YOUR LIFE


    πŸ•—Β  14:00 -Β 16:00

Monday, 27 January 2025
  • CIRCUIT BOXING


    πŸ•— 18:00 -Β 19:00
    πŸ™β€β™‚οΈΒ Β Alex

  • TONEBANA BOXING


    πŸ•—Β 19:15 -Β 20:15
    πŸ™β€β™‚οΈΒ Β Kobe

Tuesday, 28 January 2025
  • KIDS BOXING CLASS


    πŸ•— 16:30 -Β 17:30
    πŸ™β€β™‚οΈΒ Β Tulio

  • KICKBOXING


    πŸ•— 18:00 -Β 19:00
    πŸ™β€β™‚οΈΒ Β Dhrubo

  • TONEBANA BOXING


    πŸ•— 19:15 -Β 20:15
    πŸ™β€β™‚οΈΒ Β Kobe

Wednesday, 29 January 2025
  • BOXFIT


    πŸ•— 18:00 -Β 19:00
    πŸ™β€β™‚οΈΒ Β Steve

  • MUAY THAI


    πŸ•— 19:15 -Β 20:15
    πŸ™β€β™‚οΈΒ Β Germaine

  • YOGA


    πŸ•— 20:30 -Β 21:30
    πŸ™β€β™€οΈΒ Β Jacqueline

Thursday, 30 January 2025
  • PILATES


    πŸ•— 12:00 -Β 13:00
    πŸ™β€β™€οΈΒ Β Gina

  • KIDS BOXING CLASS


    πŸ•— 16:30 -Β 17:30
    πŸ™β€β™‚οΈΒ Β Kobe

  • KICKBOXING


    πŸ•— 18:00 -Β 19:00
    πŸ™β€β™‚οΈΒ Β Dhrubo

  • MUAY THAI


    πŸ•— 19:15 -Β 20:15
    πŸ™β€β™‚οΈΒ Β Germaine

Friday, 31 January 2025
  • STRETCH AND RECOVER


    πŸ•— 12:00 -Β 13:00
    πŸ™β€β™€οΈΒ Β Meredith

  • BOXFIT


    πŸ•— 18:00 -Β 19:00
    πŸ™β€β™‚οΈΒ Β Steve

Saturday, 01 February 2025
  • YOGA


    πŸ•— 10:00 -Β 11:00
    πŸ™β€β™€οΈΒ Β Carla

  • TONEBANA BOXING


    πŸ•— 12:00 -Β 13:00
    πŸ™β€β™‚οΈΒ Β Kobe

  • KICKBOXING


    πŸ•— 13:15 -Β 14:15
    πŸ™β€β™‚οΈΒ Β Dhrubo

Sunday, 02 February 2025
  • HIIT


    πŸ•— 12:00 -Β 13:00
    πŸ™β€β™‚οΈΒ Β Khyla

  • SHAPE YOUR LIFE


    πŸ•—Β  14:00 -Β 16:00

Monday, 03 February 2025
  • CIRCUIT BOXING


    πŸ•— 18:00 -Β 19:00
    πŸ™β€β™‚οΈΒ Β Alex

  • TONEBANA BOXING


    πŸ•—Β 19:15 -Β 20:15
    πŸ™β€β™‚οΈΒ Β Kobe

Tuesday, 04 February 2025
  • KIDS BOXING CLASS


    πŸ•— 16:30 -Β 17:30
    πŸ™β€β™‚οΈΒ Β Tulio

  • KICKBOXING


    πŸ•— 18:00 -Β 19:00
    πŸ™β€β™‚οΈΒ Β Dhrubo

  • TONEBANA BOXING


    πŸ•— 19:15 -Β 20:15
    πŸ™β€β™‚οΈΒ Β Kobe

Wednesday, 05 February 2025
  • BOXFIT


    πŸ•— 18:00 -Β 19:00
    πŸ™β€β™‚οΈΒ Β Steve

  • MUAY THAI


    πŸ•— 19:15 -Β 20:15
    πŸ™β€β™‚οΈΒ Β Germaine

  • YOGA


    πŸ•— 20:30 -Β 21:30
    πŸ™β€β™€οΈΒ Β Jacqueline

Thursday, 06 February 2025
  • PILATES


    πŸ•— 12:00 -Β 13:00
    πŸ™β€β™€οΈΒ Β Gina

  • KIDS BOXING CLASS


    πŸ•— 16:30 -Β 17:30
    πŸ™β€β™‚οΈΒ Β Kobe

  • KICKBOXING


    πŸ•— 18:00 -Β 19:00
    πŸ™β€β™‚οΈΒ Β Dhrubo

  • MUAY THAI


    πŸ•— 19:15 -Β 20:15
    πŸ™β€β™‚οΈΒ Β Germaine

Be The First To Know

Get our latest news, offers
and updates by email.

* By submitting this form you agree that your submitted data is being collected and stored. For more information, read our Privacy Policy.

πŸ₯Š Experience a FREE 30-minute trial in Muay Thai or Personal Training at BSFB! πŸ₯Š

Discover expert guidance, build strength, and boost your confidence with our certified trainers. Don’t wait β€” book your FREE session today!

πŸ’¬ For more info, reach out via Front Desk, Email, or Telephone.