Explore our diverse range of group fitness and boxing classes to fit every experience level, designed to give you undeniable results
Boxers Against Guns and Drugs Everywhere (BADGE) supports at-risk youth. Through boxing, it teaches discipline, teamwork, integrity, and success, empowering young individuals and fostering a safer community.
Experience a unique and intensive boxing program that enhances strength, agility, and endurance through a combination of traditional boxing techniques and modern fitness exercises.
High level and intense class using a variety of circuits, station drills, bodyweight exercises and heavy bag drills.
Strengthen your core and improve posture with our Pilates classes. Ideal for enhancing stability, flexibility, and overall body strength through controlled movements and exercises focusing on alignment and breathing.
Improve your skills and fitness with professional kickboxing classes. Learn powerful striking techniques and defensive moves while enjoying a full-body workout that enhances strength, coordination, and flexibility.
A high-energy, dynamic workout that blends boxing drills with circuit training to elevate your fitness and stamina. This program focuses on improving cardiovascular health, muscle strength, and overall endurance.
Learn the art of Muay Thai from experienced instructors. Develop powerful strikes, effective defensive techniques, and enhance your physical conditioning through this traditional martial art known for its efficiency and intensity.
Find balance and peace with our diverse yoga classes. Suitable for all levels, these sessions promote mental and physical well-being through a series of poses, breathing exercises, and meditation techniques.
Boost your metabolism and burn calories with High-Intensity Interval Training. Designed to maximize fat loss, improve cardiovascular health, and increase endurance.
Enhance your flexibility and recovery with dedicated stretch routines designed to promote muscle relaxation and prevent injuries. Ideal for post-workout relaxation and maintaining peak physical condition.
Fun and educational boxing classes for young athletes. Develop discipline, confidence, and fitness in a safe, supportive environment. Our program focuses on teaching basic boxing skills, sportsmanship, and healthy habits.
Embark on a transformative fitness journey with personalized training, nutritional guidance, and ongoing support tailored to your individual needs.
Enjoy 24-hour access, unlimited classes, and much more with our flexible membership plans
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Wishing you a joyful holiday season and a Happy New Year!✨
